Happy healtthy & zen in Paris ; a mindful approach to healthy living in Paris

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Achat livre : Happy healtthy & zen in Paris ; a mindful approach to healthy living in Paris - Tania Del Rio - Tania Del Rio Albrechtsen à prix réduits
Happy Healthy & Zen in Paris is an easy-to-follow book filled with ideas, inspiration and resources for your daily life. In this book you will find?: - Practical tools to help you get settled in your new city. - How to develop a routine that makes you feel happy and alive. - A «food experiment» that will help you to improve your diet. - Simple strategies for coping with intense emotions and relaxing your body and mind. - »Your Happy 3-Minutes» - an efficient way to build healthier habits. What you learn about yourself and your well-being while you are in Paris will stay with you for a lifetime.
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Happy healtthy & zen in Paris ; a mindful approach to healthy living in Paris

Tania Del Rio

Tania Del Rio Albrechtsen

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Happy healtthy & zen in Paris ; a mindful approach to healthy living in Paris

Tania Del Rio

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Tania Del Rio Albrechtsen

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                                 - Tania Del Rio  - Tania Del Rio Albrechtsen
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Happy healtthy & zen in Paris ; a mindful approach to healthy living in Paris